Yup. Popcorn is a whole grain.
So I'm making popcorn trail mix today (just google "popcorn trail mix" and you'll get tons of hits).
But please, for the love of real food, do not make this:
and pretend that you're eating something healthy. If you must microwave your popcorn, google "microwave popcorn in a paper bag" for instructions on how to pop real popcorn in your microwave.
You're welcome.
I love popcorn anything so I'll be Googling those recipes!
ReplyDeleteThank you. :)
ReplyDeleteYeah... I watched a documentary on how the popcorn grain was developed. A fine line between having enough "meat" (the white poofy party) and enough moisture on the inside. The moisture boils, expands, then POP the corn goes. yum yum yum.
I never knew !
ReplyDeleteMy sister sends popcorn through her wheat grinder, with wheat, and then makes the most AMAZING cornbread!!
ReplyDelete